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Indian Food Chart For 6 Months Old Baby

April 14, 2022 by anjali Leave a Comment

Hello Reader!

Generally in 6 month we start introducing semi solids to our baby. Basically in 6 month we get idea that what food can be given to our baby (as baby can be allergic to any specific food or ingredient). We always start with puree as the baby can easily eat & digest it. In this post I am sharing diet/food chart for a 6 month old baby.

Week: 01

Day Lunch Rest of the day
Monday Stewed Apple BM/FM
Tuesday Pumpkin Puree BM/FM
Wednesday Sprouted Ragi Milk Porridge  BM/FM
Thursday Pear Puree BM/FM
Friday Pumpkin Puree BM/FM
Saturday Kerala Banana Powder Porridge BM/FM
Sunday Pumpkin Puree BM/FM

Week: 02

Day Lunch Rest of the day
Monday Carrot Puree BM/FM
Tuesday Kerala Banana Powder Porridge BM/FM
Wednesday Potato Puree BM/FM
Thursday Rice Porridge BM/FM
Friday Beetroot Puree BM/FM
Saturday Sprouted Ragi Milk Porridge  BM/FM
Sunday Beetroot Puree BM/FM

Week 03

Day Lunch Rest of the day
Monday Rice Porridge BM/FM
Tuesday Instant Poha Fruit Porridge BM/FM
Wednesday Barley Porridge BM/FM
Thursday Spinach Puree BM/FM
Friday Sprouted Ragi Milk Porridge BM/FM
Saturday Barley Porridge BM/FM
Sunday Kerala Banana Powder BM/FM

Week: 04

Day Lunch Rest of the Day
Monday Sprouted Ragi Powder Porridge BM/FM
Tuesday Oats Porridge BM/FM
Wednesday Apple Rice Baby Food BM/FM
Thursday Spinach Puree BM/FM
Friday Barley Apple Porridge BM/FM
Saturday Instant Khichdi Mix BM/FM
Sunday Banana Sooji Halwa BM/FM

1. Make sure that there should be no chunks in the puree as it can cause baby to choke.

2. Always feed him/ her between 11 Am to 2 PM, in case baby shows any sign of allergy then you can visit doctor asap.

 3. If baby shows allergic reaction towards any specific food then stop giving it immediately.

4. Breast feed or formula should be given on demand.

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