Generally in 6 month we start introducing semi solids to our baby. Basically in 6 month we get idea that what food can be given to our baby (as baby can be allergic to any specific food or ingredient). We always start with puree as the baby can easily eat & digest it. In this post I am sharing diet/food chart for a 6 month old baby.
Week: 01
Day
Lunch
Rest of the day
Monday
Stewed Apple
BM/FM
Tuesday
Pumpkin Puree
BM/FM
Wednesday
Sprouted Ragi Milk Porridge
BM/FM
Thursday
Pear Puree
BM/FM
Friday
Pumpkin Puree
BM/FM
Saturday
Kerala Banana Powder Porridge
BM/FM
Sunday
Pumpkin Puree
BM/FM
Week: 02
Day
Lunch
Rest of the day
Monday
Carrot Puree
BM/FM
Tuesday
Kerala Banana Powder Porridge
BM/FM
Wednesday
Potato Puree
BM/FM
Thursday
Rice Porridge
BM/FM
Friday
Beetroot Puree
BM/FM
Saturday
Sprouted Ragi Milk Porridge
BM/FM
Sunday
Beetroot Puree
BM/FM
Week 03
Day
Lunch
Rest of the day
Monday
Rice Porridge
BM/FM
Tuesday
Instant Poha Fruit Porridge
BM/FM
Wednesday
Barley Porridge
BM/FM
Thursday
Spinach Puree
BM/FM
Friday
Sprouted Ragi Milk Porridge
BM/FM
Saturday
Barley Porridge
BM/FM
Sunday
Kerala Banana Powder
BM/FM
Week: 04
Day
Lunch
Rest of the Day
Monday
Sprouted Ragi Powder Porridge
BM/FM
Tuesday
Oats Porridge
BM/FM
Wednesday
Apple Rice Baby Food
BM/FM
Thursday
Spinach Puree
BM/FM
Friday
Barley Apple Porridge
BM/FM
Saturday
Instant Khichdi Mix
BM/FM
Sunday
Banana Sooji Halwa
BM/FM
1. Make sure that there should be no chunks in the puree as it can cause baby to choke.
2. Always feed him/ her between 11 Am to 2 PM, in case baby shows any sign of allergy then you can visit doctor asap.
3. If baby shows allergic reaction towards any specific food then stop giving it immediately.
4. Breast feed or formula should be given on demand.
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